For the carnivores out there, I could easily see adding some rotisserie chicken. But really? Why ruin a good thing.
This recipe came from the December 2010 Real Simple, but I did modify it, so I am writing the modified version.
Cauliflower and Chickpea Stew with Couscous
Yields 4 generous servings (I actually had some for lunch today, and will probably be having some for lunch tomorrow)
1 tablespoon olive oil
1 medium onion, chopped
1 1/2 teaspoons ground cumin
1/2 teaspoon ground ginger
Salt and Pepper
1 - 14 oz can diced tomatoes
1 - 15 oz can chickpeas, drained and rinsed
1 head cauliflower, cored and cut into pieces
1/2 cup raisins (golden or regular)
1 - 5 oz package baby spinach, chopped
1 cup couscous
- Heat the oil in a large pot (I used my dutch oven), over medium heat. Add the onion and saute, stirring occasionally until it begins to soften (about 5 minutes).
- Add the cumin, ginger, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring until fragrant (about a minute).
- Add the tomatoes, and their liquid, chickpeas, cauliflower, raisins, and 1 1/2 cups of water. Bring to a boil.
- Reduce heat and simmer, covered, stirring occasionally, until the vegetables are tender (about 15 - 20 minutes)*.
- Add the spinach, and cook an additional 1 - 2 minutes.
- Place the couscous in a large bowl. Add 1 cup of boiling water. Cover and let sit for 5 minutes. Fluff with a fork, and serve with the stew.
For added protein Real Simple did recommended sprinkling with sliced almonds. I think I would definitely give this a try - especially toasted, sliced almonds. I think the crunch would add great texture. Don't be afraid to kick up this recipe with a few dashes of chili sauce as well. Bon apetit!
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